STRETCH MARK   pregnancy due to a case that can not be avoided. After birth, the majority of women subject to the condition of the skin that is not beautiful anymore. But until now there has not been a very effective way to prevent stretch mark. 

The cause of the emergence of Stretch mark
o increase the drastic weight loss, so skin does not have time to participate develope        naturally.
o No exercise regularly
o Diet of indiscriminate
o Smoking habit
o Stress that result in a disruption of blood circulation and hormonal.
Not denied that there is no way that can be overcome Stretch perfect mark, although the lotion has been available that is capable of overcoming this interference skin. Techniques that can overcome this interference is a technique that is microdermabration where stretch mark will more softly to color differences that will arise uncovered.

HOW TO PREVENT  STRETCH MARK

Stretch mark is visible on the body that is a thigh and buttocks. There are several ways it:
o Eat fruits that contain vitamin C because the water level can help the process of skin rejuvenation.
o Drink fresh water at least 8 liters a day. Water was very helpful and operational systems, including disposal of toxin from the body.
o Sports with regular
o Stop smoking. Toxic substances from cigarettes can clog capillary tube / pipe that will weaken the fine work gland and flexure skin  time up on the stretch mark
o Avoid stress or manage stress that do not cause disease.
o Avoid drinking alcohol and caffeine containing, spicy food and fat food ..