after pregnancy

Physical and Psychological Changes After Baby’s Birth (Postpartum)

Physical Changes

fts008411Vaginal Discharge
You will have vaginal discharge after birth for several weeks. It is a combination of the uterine lining and blood called “lochia. It is common for the drainage to stop and start, and in the early days on may contain small blood clots. The drainage will gradually decrease and become pale pink and finally white. Use sanitary pads rather than tampons. If you have a bright red, heavy bleeding, using more than one sanitary pad in less than an hour or have a large clots, call your doctor or nurse practitioner immediately.

Perineum
Having your perineum (tissue between the vagina and rectum) clean and dry to promote healing. Wash your hands before changing the pads. Always wipe from front to back. Wash daily with soap and water. Change sanitary pads when using the rest room. If you had the episiotomy stitches used to repair incision will dissolve in about two weeks. Use ice pack for comfort. You May also use Portable Sitz Bath or sit in the shallow warm water quantity bather. Alternating heat and cold May be helpful. Again, it is important that the area clean and dry.

Breastfeeding

Your milk supply will “come” in 48 to 72 hours after delivery. Your breasts will become firm and tender. This is called “breast engorgement.” If you are breastfeeding, frequent nursing will help prevent engorgement. You can call a lactation consultant if you have questions or problems.

If you are not breastfeeding, a comfortable fitting bra will help reduce the breast engorgement. Avoid nipple stimulation and milk expression. Apply ice packs to reduce swelling. Think mild pain reliever such as Tylenol. Avoid hot water directly on your breasts when you shower.

Constipation

Avoid constipation by adding fruits, vegetables and whole grains to your diet. Drink plenty of fluids You May try Metamucil ® or stool softener as Colac ® to avoid straining with bowel movements and cause pressure on the stitches.

Hemorrhoids

Many of the women during pregnancy to develop hemorrhoids. Avoid constipation by drinking lots of fluids, fruits and vegetables. Using ice packs and cold pads contain witch hazel May ease the pain of hemorrhoids.

After the birth pains

As the uterus returns to its pre-pregnancy size, May you notice cramping pain is called “pain after the birth.” Immediately after delivery, while in the hospital, nurses will be applied to deep massage helps the uterus contract. Having the uterus firm in this way also helps to prevent excessive vaginal bleeding. Cramping sometimes be more painful for women who have had other pregnancies, the uterus must compensate for the previous stretching to return to pre-pregnancy size.

Lack of energy

All mothers feel fatigue in the early period of recovery. This feeling tired May last weeks or even months. Your body needs time to recover and adjust to parenthood. Treat yourself well. Lower expectations for you and your partner. Cancel as many household responsibilities as you can for now. Consider hiring help. On May take months recovers from pregnancy and delivery. In the meantime, you must devote the baby needs that occur at all hours of day and night. Avoid dieting in the early recovery period, especially if you are breastfeeding. Your body needs a healthy, sensible diet to help healing. Drinking plenty of fluids and getting exercise every day will also help manage fatigue, and reduction of tension and frustration.

Sex

Sex May be resumed only after he has taken the place of healing, and vaginal discharge has stopped, usually in three to four weeks. Do not be surprised if the sex was uncomfortable the first few times. May your vagina to be dry and tender. You will be fatigued and May be disturbed by the child. Rest assured that your sexual relations with your partner will be back to normal. If you do not want to become pregnant again immediately, you must use some kind of birth control. Breastfeeding will not you become pregnant again.

May you try using a water soluble lubricant, such as Kentucky or want Astro Glide, especially for breastfeeding moms. When breastfeeding, maternal estrogen levels are very low and constant dryness and discomfort can be a problem.

Psychological Changes

Many mothers feel postpartum blues in the weeks after delivery. May you feel won with care responsibilities for a small child, changes in your relationship with your partner and exhaustion. Feelings are also influenced by the hormonal changes going through your body. It is normal to experience insomnia, tearfulness, mild anxiety, sadness and irritability. These feelings are normal and usually subside as you and your family adjust. If, after two to three weeks, do not feel better, please contact your health care provider.

Menstruation After Pregnancy

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Menstruation after giving birth will be influenced by several factors.

This depends on whether you are breastfeeding or not. If you are not breastfeeding, your first period will occur approximately two months after giving birth. However, there is no way to know when you start to ovulate lagi.90% of women will not ovulate before their first period.
Contraceptives be very important if you have sex shortly after birth.
If you are breastfeeding, you can resume at any time period of about two months after giving birth. Some women only get a period back after stopping breastfeeding.
It is important to know that breastfeeding is not a form of contraception. Feeling the baby is sucking that send messages to the brain for the hormone that stimulates ovulation. Effectiveness of this suppression depends on the strength and frequency have not yet experienced. For breastfeeding to work as a means of contraception, the baby must be full-time nurse, about hours.

Contraceptive
Most health practitioners to make women’s sex in the first six months after birth due to genital organs are usually not cured. Most new mothers stated that sex is the furthest thing from my mind at this stage. Many women find that breastfeeding is physical contact with the baby to meet their full.
Most health practitioners recommend barrier contraception (condoms and spermicide) for breastfeeding women. In the first few months after birth, the vaginal wall is enlarged and the perineal muscles are weak, which means that the diaphragm can not act as a barrier right. Be sure to have a new diaphragm is installed two to three months after giving birth. If you choose to have the IUD inserted, you will have to wait until the uterus is fully healed.
The only form of contraceptive pill that is not contraindicate breastfeeding progesterone mini pill works by hindering the production of cervical mucus. Ovulation can occur but the uterine lining will not accept for the income from eggs. This pill has a failure level of 1-3 percent, and increase the risk of ectopic pregnancy and breakthrough bleeding. Must be taken every day at the exact same time.
Some women may choose to use contraceptives such as injectable Depo-Provera that last from one to three months.

If I am pregnant?

first-pregnancyMaybe you ask your doctor or friend, if you missed your period. Some symptoms or signs that occur, so that you know you are pregnant or not. In particular, the first pregnancy, I have already missed your period? Does bloated? Maybe your breasts are painful? Or maybe just have a feeling?

There are ten signs

Missed menstruation

nausea

extreme fatigue

frequent urination

baggy breasts

headache

Acids

constipation

staining

feeling of weakness

Other types of signs of pregnancy

Although these are all signs of pregnancy or symtomps and may not correspond to the positive pregnancy test. Only a few years back, home pregnancy tests are expensive and less complicated than it is today - with tests offering a fraction of the sensitivity of the diagnostic kit now boast. The good news is that the pregnancy test is easy, accessible and accurate - with early detection of pregnancy tests, to determine as early 8 / 10 days.

More information look  pregnanc y test

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Specific Symptoms During Pregnancy
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Why you get a late period ?
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Why you get a late period ?

Pregnancy is the first thing that we think of when our period is delayed. But is pregnanc y the only reason for people to have a late period? Here are the 10 most common reasons that you missed your period:

 

Disease 
A sudden, short illness or even longer illness can cause your periods to be delayed. This is usually temporary. 
Changes in Medications 
Perhaps you are trying a new medication, and delayed or absent period is the cause. Be sure to talk to your doctor or midwife about this side effect. It is very common with some methods of birth control. 

 
Stress 
Stress can affect many things in our lives, including our time. Sometimes we are so stressed that our body reduces the amount of hormone (GnRH), which causes that do not ovulate or menstruate. 

 
Changes in contributions 
Changing schedules can really throw off your body clock. This is especially true if you go from day to night, at work or vice versa. 

 
Since the overweight 
Carrying around too much weight can be hormonally shift your cycles and even stop them. Most women will return to normal cycles and fertility with some loss of weight. 

 
Being Underweight 
If you do not have enough body fat you will not have regular, sometimes you can eve cause your periods to stop all together. This is called amenorrhea Typically weight gain will help you to have your periods return. This is a common cause of missed periods in women who work out at the extreme or are professional athletes. 
Poor 

 
The menstrual cycle varies from woman to woman.

 Although we can say that the average menstrual cycle is 28 days long, that is not true for everyone. Sometimes our period is considered to be late in all, when we simply miscalculated News. If you have irregular menstrual cycles, but I know when you ovulate, look for your period about two weeks after you ovulate. May to help you easily keep track of your period. 

 
Peri-Menopause 
Peri-Menopause is the period in which you Transitioning from reproductive age in the non-reproductive season. Your period of May to be easier, harder, more often or less often - but mostly just not normal. If you do not want to be pregnant, be sure you continue to use birth control because you probably will continue to be fertile at least some of the time.

 
Menopause 
Menopause is when you reach a point in your life where you no longer ovulate or menstruate. Menopause can be a natural life event or May happen surgically through hysterectomy or through chemical such as chemotherapies. 

 
Pregnancy 
Finally! Yes, your missed period might be because you are pregnant! A simple pregnancy test can usually help you determine if you have missed your period because you are pregnant. Urine pregnancy tests and blood pregnancy tests look for hormone-hCG. 

 
What to do next? 
If you are pregnant, you should call the meeting with their prenatal midwife or doctor. It usually takes more calls get you in immediately. 
If you have taken a pregnancy test and was negative. Most of the tests suggest that you wait another week and retest. If the second test is negative, or if you have a good idea why there is no time, it can and should call the doctor or midwife before the physical exam.

 

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Specific Symptoms During Pregnancy
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Specific Symptoms During Pregnancy

Pregnancy is an odd thing to live through. Though most women expect certain symptoms to come with pregnancy.

Vaginal discharge

You probably don’t expect an increase in vaginal discharge. This discharge is normal and healthy. If it bothers you, simply wear a panty liner.

Nose Bleeds & Nasal Stuffiness
Your nose is so far away from your uterus, how could it be involved? Treat the symptoms with natural remedies like a humidifier or snorting salt water. If that doesn’t help, talk to your doctor or midwife for other options.

Insomnia

Sometimes, with or without the fatigue, you can experience pregnancy insomnia. Exercise, decreasing caffeine and relaxation are the mainstays of non-medicinal relief

 Constipation
Yet another lovely affect that pregnancy can have on your body. The hormones of pregnancy cause your intestines to slow down and become sluggish. Exercise, drinking plenty of water and eating high fiber foods can be very helpful in this issue.

Gastrointestinal Distress (Burping & Gas)
The hormones of pregnancy have sent your gastrointestinal tract in a   spin.

 

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